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 As Justin Verlander returns from the injured list, he faces several significant challenges that could impact his performance and overall effectiveness on the mound.

First and foremost, the biggest challenge for Justin Verlander will likely be regaining his form and building up his pitching strength after being sidelined due to injury. Verlander has been one of the most dominant pitchers in Major League Baseball (MLB) for years, known for his velocity, command, and durability. However, coming back from an injury requires a gradual process of rehabilitation and conditioning to ensure that he can pitch effectively without risking further injury. Verlander will need to focus on rebuilding his arm strength, refining his mechanics, and regaining his feel for his pitches during bullpen sessions and simulated games.

Another significant challenge for Verlander will be managing his workload and innings pitched to avoid overexertion and potential re-injury. Pitchers often need to be cautious when returning from extended periods on the injured list, as pushing too hard or too quickly can lead to setbacks or exacerbate existing injuries. Verlander and the Houston Astros coaching staff will need to develop a careful plan for his return, including monitoring his pitch count, innings pitched, and recovery between outings. It may also involve implementing pitch limits or extra rest days to ensure that Verlander can gradually build up his stamina and endurance over the course of the season.

Additionally, adjusting to the mental aspect of returning from injury can be a significant challenge for any athlete, including Verlander. Dealing with the frustration and uncertainty of being sidelined can take a toll on a player's confidence and mindset. Verlander will need to stay focused, positive, and patient as he works through the ups and downs of the rehabilitation process. Developing resilience and mental toughness will be crucial for him to overcome any setbacks or setbacks that may arise along the way.

Furthermore, Verlander will need to prove that he can still perform at an elite level and contribute to the success of the Houston Astros despite his injury history and advancing age. At 39 years old, Verlander is no longer in the prime of his career, and there may be concerns about his ability to maintain his previous level of performance over the long term. However, Verlander has consistently defied expectations throughout his career, and if anyone can overcome these challenges and return to dominance, it's him.

In conclusion, Justin Verlander faces several significant challenges as he returns from the injured list, including regaining his form and pitching strength, managing his workload and innings pitched, adjusting to the mental aspect of returning from injury, and proving that he can still perform at an elite level. However, with his talent, work ethic, and determination, Verlander has the potential to overcome these challenges and continue to excel on the mound for the Houston Astros.

#JustinVerlander #MLB #InjuryReturn #PitchingStrength #WorkloadManagement #MentalToughness #HoustonAstros #LEXISANDCOMPANY

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